beverage

Vegan Iced Tea

Refreshingly cool and naturally brewed, this vegan iced tea is a perfect thirst-quencher for any occasion.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 4
Difficulty: easy
Vegan Iced Tea - Vegan recipe hero image

This Vegan Iced Tea recipe is simple and delightful, making it a must-try for tea lovers and health enthusiasts alike.

With its whole-food-plant-based approach, this iced tea is not only refreshing but also completely free from animal products.

Perfect for hot summer days or any time you need a cooling beverage, vegancooking.recipes brings you this easy-to-follow recipe that elevates your hydration game.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Using high-quality loose leaf tea enhances the flavor of your iced tea. If you prefer, you can substitute maple syrup with agave nectar or stevia for a lower-calorie option.

Tips & Notes

  • For a more pronounced flavor, try cold brewing your tea by steeping it in cold water for several hours in the refrigerator.
  • Adjust the sweetness by adding more or less maple syrup according to your taste preference.

Recipe Variations

  • Try adding fresh mint leaves during the steeping process for a minty iced tea.
  • Infuse your iced tea with fruits like peach slices or berries for a fruity twist.

Storage & Freezing

Store any leftover iced tea in an airtight container in the refrigerator for up to 3 days. If it becomes too strong, you can dilute it with additional water or ice.

Frequently Asked Questions

Can I use tea bags instead of loose tea?

Yes, you can use 2 tea bags in place of loose tea. Steeping time may vary based on the tea type.

How can I make flavored iced tea?

You can add fresh fruits, herbs, or spices during the steeping process for additional flavors.

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Refreshingly cool and naturally brewed, this vegan iced tea is a perfect thirst-quencher for any occasion.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 40
Protein: 0g
Carbs: 10g
Fat: 0g
Fiber: 0g
Sugar: 8g

Ingredients

Instructions

  1. 1

    In a medium saucepan, bring 4 cups of filtered water to a boil over medium-high heat.

  2. 2

    Once boiling, remove the saucepan from heat and add 4 teaspoons of loose tea.

  3. 3

    Cover the saucepan and let the tea steep for 10-15 minutes, depending on how strong you like it.

  4. 4

    After steeping, strain the tea into a pitcher to remove the tea leaves.

  5. 5

    Stir in 2 tablespoons of maple syrup and 2 tablespoons of fresh lemon juice, adjusting sweetness and acidity to your preference.

  6. 6

    Let the tea cool to room temperature, then refrigerate for at least 1 hour.

  7. 7

    To serve, fill glasses with ice cubes and pour the chilled tea over the ice.

  8. 8

    Garnish with lemon slices or fresh mint if desired, and enjoy!

#beverage#iced tea#vegan#refreshing#summer drink#whole-food-plant-based

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