beverage

Tropical Mango Coconut Smoothie

This smoothie transports me straight to a sun-soaked beach with every sip! The creamy coconut and bright mango blend together so beautifully, it’s like a mini-vacation in a glass.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Tropical Mango Coconut Smoothie - Vegan recipe hero image

Every time I make this Tropical Mango Coconut Smoothie, I’m reminded of my trip to Hawaii where I first tasted the magic of fresh mangoes.

It’s such a simple recipe, but it always brings a smile to my face.

A little tip I discovered is to freeze your mango chunks ahead of time; it makes the smoothie extra creamy and refreshing, just like the ocean breeze!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using fresh mangoes for their sweetness, but frozen mango works too! Coconut milk gives it that creamy texture, but feel free to swap in almond milk if you prefer. The spinach is a fantastic addition for extra nutrients, and you can't taste it at all!

Tips & Notes

  • I keep frozen fruit on hand for smoothies; it makes them super quick to whip up!
  • If you like a thicker smoothie, add more banana or use less coconut milk.

Recipe Variations

  • Sometimes I’ll throw in a scoop of protein powder for an extra boost after workouts.
  • You can swap the mango for pineapple or even papaya if you’re feeling adventurous!

Storage & Freezing

If you have leftovers, store them in an airtight container in the fridge for up to a day. Just give it a good shake before you drink it again!

Frequently Asked Questions

Can I make this smoothie ahead of time?

I wouldn't recommend making it too far in advance, as it’s best enjoyed fresh. But you can prep the ingredients and store them in the fridge the night before!

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This smoothie transports me straight to a sun-soaked beach with every sip! The creamy coconut and bright mango blend together so beautifully, it’s like a mini-vacation in a glass.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Start by gathering all your ingredients. This is the fun part!

  2. 2

    Peel and dice your ripe mango. It should be sweet and juicy.

  3. 3

    If you haven't done so already, peel and slice your banana and pop it in the freezer for a bit.

  4. 4

    In your blender, combine the diced mango, frozen banana, coconut milk, and spinach if you're using it.

  5. 5

    Add the lime juice and maple syrup. You can always taste and adjust the sweetness later!

  6. 6

    If you want your smoothie super cold, toss in the ice cubes.

  7. 7

    Blend on high until smooth and creamy. This usually takes about 30 seconds, but make sure there are no chunks left.

  8. 8

    Taste your smoothie and add more maple syrup or lime juice if needed.

  9. 9

    Pour into your favorite glasses and enjoy immediately!

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