Vegan Fruit Smoothie
A refreshing and nutrient-packed vegan fruit smoothie, perfect for breakfast or a snack!
This Vegan Fruit Smoothie is a delightful way to start your day or refuel after a workout.
Packed with whole fruits and nutrient-dense ingredients, this smoothie is not only delicious but also supports your health goals.
At vegancooking.recipes, we believe in celebrating the vibrant flavors of plant-based foods!
Enjoy this easy recipe that’s both satisfying and energizing.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
You can substitute almond milk with any plant-based milk like soy or oat milk. Fresh fruits can be used instead of frozen, but you may want to add ice to achieve a chilled consistency.
Tips & Notes
- •Use overripe bananas for a naturally sweeter smoothie.
- •Experiment with different fruits or add-ins like nut butter or protein powder.
Recipe Variations
- •Tropical Smoothie: Add 1/2 cup of frozen mango and 1/2 cup of coconut water.
- •Green Smoothie: Substitute kale for spinach and add 1/2 avocado.
Storage & Freezing
This smoothie is best enjoyed fresh. However, if you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours. Stir or shake well before drinking.
Frequently Asked Questions
Can I use fresh fruit instead of frozen?
Yes, you can use fresh fruit, but you may want to add ice to achieve a frosty texture.
What can I add for protein?
You can add a scoop of vegan protein powder or a tablespoon of nut butter for extra protein.
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A refreshing and nutrient-packed vegan fruit smoothie, perfect for breakfast or a snack!
Nutrition (per serving)
Ingredients
Instructions
- 1
Gather all the ingredients and ensure your banana is ripe for optimal sweetness.
- 2
In a blender, add the sliced banana, frozen mixed berries, and spinach.
- 3
Pour in the almond milk to help the blending process.
- 4
Add the chia seeds and maple syrup if using.
- 5
Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
- 6
If the smoothie is too thick, add a bit more almond milk until you reach your desired consistency.
- 7
Taste and adjust sweetness if necessary by adding more maple syrup.
- 8
Pour the smoothie into glasses and serve immediately.
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