lunch

Vegan Cobb Salad

A hearty and colorful vegan Cobb salad loaded with fresh vegetables, protein-rich chickpeas, and a zesty dressing.

Prep Time: 20 min
Cook Time: 20 min
Total Time: 40 min
Servings: 4
Difficulty: easy
Vegan Cobb Salad - Vegan recipe hero image

Discover a delicious twist on a classic Cobb salad with this vegan version that is both satisfying and nutritious.

Packed with whole foods and vibrant flavors, this salad is perfect for lunch or a light dinner.

At vegancooking.recipes, we believe in using wholesome ingredients to create meals that nourish the body and delight the palate.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Romaine lettuce serves as a crisp base, while chickpeas provide protein and fiber. Feel free to substitute any vegetables according to your taste or seasonal availability. For a gluten-free option, ensure your mustard is gluten-free.

Tips & Notes

  • Use ripe avocados for the best flavor and texture.
  • Add a sprinkle of sunflower seeds or pumpkin seeds for extra crunch and nutrition.

Recipe Variations

  • Substitute quinoa for chickpeas for a grain-based protein.
  • Add roasted sweet potatoes for a sweeter flavor profile.

Storage & Freezing

This salad is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until ready to serve to prevent the salad from becoming soggy.

Frequently Asked Questions

Can I add more protein?

Absolutely! You can include more chickpeas, kidney beans, or even some grilled tofu or tempeh for extra protein.

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A hearty and colorful vegan Cobb salad loaded with fresh vegetables, protein-rich chickpeas, and a zesty dressing.

Prep Time: 20 min
Cook Time: 20 min
Total Time: 40 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 280
Protein: 10g
Carbs: 35g
Fat: 15g
Fiber: 10g
Sugar: 3g

Ingredients

Instructions

  1. 1

    In a large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, diced avocado, cooked chickpeas, finely chopped red onion, and chopped parsley.

  2. 2

    In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until well combined.

  3. 3

    Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated in the dressing.

  4. 4

    Sprinkle the nutritional yeast over the salad for an added cheesy flavor and toss lightly again.

  5. 5

    Serve immediately for the freshest taste, or refrigerate for up to an hour to allow flavors to meld.

#salad#vegan#healthy#whole-food#lunch#whole-food-plant-based

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