Tropical Turmeric Refresher
This bright and zesty drink has a way of transporting me straight to a sun-soaked beach. I love how the combination of turmeric and tropical fruits brings a refreshing vibrancy to my day.
I first whipped up this Tropical Turmeric Refresher on a particularly hot summer afternoon when I was craving something cooling and invigorating.
The golden hue of turmeric always reminds me of sunshine, and it’s packed with healing properties.
This drink is not just a treat for the taste buds; it’s a little hug for the body, too.
Plus, it’s super easy to make, so I often whip it up when I need a quick pick-me-up!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Fresh pineapple and mango really shine in this recipe, but if you can’t find them, frozen works too! Just remember to adjust the coconut water accordingly since frozen fruits can be a bit thicker. Also, turmeric is an amazing anti-inflammatory, but if you're sensitive to it, you can dial it back a bit or even leave it out.
Tips & Notes
- •I love to keep my ginger and turmeric in the freezer; they last longer and are easier to grate when frozen!
- •If you want to make it a bit creamier, add a splash of coconut milk.
Recipe Variations
- •Sometimes, I like to throw in a handful of spinach for a green boost - you won’t even taste it!
- •If you’re in the mood for something a little different, try adding a pinch of cayenne pepper for a spicy kick.
Storage & Freezing
You can store any leftover refresher in a sealed jar in the fridge for up to 48 hours. Just give it a good stir before you drink it, as the ingredients may settle.
Frequently Asked Questions
Can I make this ahead of time?
Absolutely! You can prepare the mixture and store it in the fridge for up to 2 days. Just give it a good shake before serving.
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This bright and zesty drink has a way of transporting me straight to a sun-soaked beach. I love how the combination of turmeric and tropical fruits brings a refreshing vibrancy to my day.
Ingredients
Instructions
- 1
Start by gathering all your ingredients. It makes the process smoother and way more enjoyable.
- 2
In a blender, combine the fresh pineapple chunks, mango chunks, and freshly squeezed orange juice. Blend until smooth.
- 3
Add in the ground turmeric, grated ginger, and coconut water. Blend again until everything is well combined.
- 4
Taste the mixture and add maple syrup if you’d like it sweeter. Blend for a few more seconds.
- 5
Fill two glasses with ice cubes and pour the Tropical Turmeric Refresher over the ice.
- 6
Garnish with fresh mint leaves, and if you’re feeling fancy, a slice of orange or pineapple on the rim.
- 7
Sit back, sip, and let the tropical vibes wash over you!
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