snack

Vegan Whole-Food Plant-Based Yogurt

Creamy, tangy, and fulfilling, this vegan yogurt is perfect for a healthy snack or breakfast option packed with probiotics.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: medium
Vegan Whole-Food Plant-Based Yogurt

Discover how to make your own vegan yogurt at home with this simple recipe from vegancooking.recipes.

Using whole-food, plant-based ingredients, this yogurt is not only delicious but also nutritious.

Packed with beneficial probiotics and easy to customize, homemade vegan yogurt is a fantastic alternative to store-bought varieties.

What Makes This Recipe Special

  • ✓Made with simple, plant-based ingredients that are easy to find
  • ✓No animal products - completely vegan and cruelty-free
  • ✓Perfect for beginners and experienced cooks alike
  • ✓Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Raw cashews are the key ingredient for creaminess. If you have a nut allergy, you can substitute with soaked sunflower seeds. Ensure the probiotic capsules are dairy-free for a completely vegan yogurt.

Tips & Notes

  • •Use a high-speed blender for the smoothest texture.
  • •For added flavor, consider adding fruit purees or spices after fermentation.

Recipe Variations

  • •Add blended fruits like strawberries or blueberries for a fruity yogurt.
  • •Stir in chia seeds for added texture and nutrition.

Storage & Freezing

Store the yogurt in an airtight container in the refrigerator. It will last for up to 5 days. Stir before serving, as it may separate.

Frequently Asked Questions

Can I use a different type of nut?

Yes, almonds or macadamia nuts work well too, but may alter the flavor.

How do I know when the yogurt is ready?

It should have thickened slightly and have a tangy flavor. You can taste it during fermentation to check.

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Vegan Whole-Food Plant-Based Yogurt

Creamy, tangy, and fulfilling, this vegan yogurt is perfect for a healthy snack or breakfast option packed with probiotics.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: medium

Nutrition (per serving)

Calories: 150
Protein: 5g
Carbs: 10g
Fat: 10g
Fiber: 1g
Sugar: 1g

Ingredients

Instructions

  1. 1

    Drain and rinse the soaked cashews thoroughly.

  2. 2

    In a blender, combine the soaked cashews and filtered water. Blend until smooth and creamy.

  3. 3

    Add the probiotic powder (from the capsules), maple syrup, vanilla extract, and lemon juice to the blender. Blend again until well combined.

  4. 4

    Transfer the mixture to a clean glass jar or bowl. Cover it with a clean kitchen towel or cheesecloth to allow air circulation.

  5. 5

    Let the yogurt ferment at room temperature (around 70°F to 75°F or 21°C to 24°C) for 12 to 24 hours. The longer it ferments, the tangier it will become.

  6. 6

    Once fermented, taste the yogurt and adjust sweetness or tanginess if desired by adding more maple syrup or lemon juice.

  7. 7

    Refrigerate the yogurt for at least 2 hours before serving. Store in an airtight container in the fridge for up to 5 days.

#vegan#snack#yogurt#whole-food#plant-based#whole-food-plant-based

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