Vegan Tropical Punch
This tropical punch is my little escape to the islands whenever I need a mini-vacation in a glass. The blend of pineapple, mango, and coconut always brings b...

I came up with this punch recipe one summer afternoon when I had an abundance of ripe mangoes and a craving for something refreshing to sip on my porch.
The secret I discovered?
Using frozen fruit makes it perfectly chilled without watering it down!
It's a vibrant drink that I love sharing with friends, evoking a sense of joy and sunshine in every sip.
Plus, it’s incredibly versatile if you want to switch things up.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
If you’re out of agave syrup, I’ve found that maple syrup works just as well for sweetness. And when I’m feeling adventurous, I’ll swap in papaya or passion fruit for the mango. It's all about what you have on hand and what makes your taste buds sing!
Tips & Notes
- •I like to keep the punch in a large pitcher in the fridge for a couple of hours before serving – it really lets the flavors meld together beautifully.
- •Using frozen fruit is a game-changer for keeping it cold without using ice, which can dilute the flavors.
- •When I’m in a pinch, I’ll toss in some canned coconut water for an extra hydrating twist.
Recipe Variations
- •For a fun twist, sometimes I add a handful of fresh mint leaves – it gives a lovely, refreshing lift.
- •If I've got company over, I might splash in a bit of rum to make it a party punch!
Storage & Freezing
Store any leftover punch in an airtight container in the refrigerator for up to 2 days. If the punch starts to lose its fizz, consider adding more sparkling water before serving.
Frequently Asked Questions
Can I make this punch ahead of time?
Yes, you can prepare the punch and store it in the refrigerator for up to 24 hours. Just add the sparkling water right before serving to keep it fizzy.
Rate this Recipe
Loading votes...
You May Also Like

Spiced Chia Elixir
I love this Spiced Chia Elixir because it’s not just a drink; it’s a cozy hug in a glass! The warming spices and the nutrient-packed chia seeds make it a del...

Tepache
Tepache is one of my all-time favorite drinks; it's refreshing, slightly tangy, and a beautiful way to use up pineapple scraps while embracing a bit of Mexic...

Chili Lime Agua Fresca
This refreshing drink combines the zesty brightness of lime with a subtle kick from chili, making it a unique thirst-quencher that I can’t get enough of, esp...
This tropical punch is my little escape to the islands whenever I need a mini-vacation in a glass. The blend of pineapple, mango, and coconut always brings b...
Ingredients
Instructions
- 1
Begin by preparing the fresh pineapple and mango. Cut the pineapple into chunks and peel and dice the mango.
- 2
In a large blender, combine the pineapple chunks and diced mango.
- 3
Add the coconut water, freshly squeezed lime juice, and agave syrup (if using) to the blender.
- 4
Blend the mixture on high speed until smooth and well combined.
- 5
Strain the blended mixture through a fine mesh sieve into a large pitcher to remove any pulp, pressing down with a spatula to extract as much juice as possible.
- 6
Once strained, add the sparkling water to the pitcher and gently stir to combine.
- 7
Serve the punch over ice cubes in glasses and garnish with fresh mint leaves.
- 8
Enjoy your refreshing Vegan Tropical Punch!
Comments
Loading comments...