Sweet and Sour
This Sweet and Sour stir-fry is my go-to dish when I want to bring a little brightness to my dinner table with its lively colors and tangy flavors.

I first whipped up this Sweet and Sour dish one night when I was craving something both comforting and vibrant.
I realized that the secret to getting the sauce just right was using fresh pineapple, which adds a naturally sweet zing that you just can't get from a can.
This recipe really speaks to my love for balancing flavors and textures – it's a real joy to make and even more to share.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
For the tofu, I always go with firm because it holds up during cooking. If you don't have all the veggies listed, just use whatever's fresh and in season – it always turns out great. And if you're avoiding gluten, tamari is a perfect stand-in for soy sauce.
Tips & Notes
- •I like to toast my tofu cubes in a bit of sesame oil first for an extra layer of flavor.
- •If you're in the mood for some heat, throw in a pinch of chili flakes – it gives a nice little kick.
- •I always use a splash of rice vinegar in the sauce to enhance the tanginess – trust me, it makes a difference!
Recipe Variations
- •When I'm out of tofu, I switch it up with chickpeas or tempeh, and it tastes wonderful.
- •My partner loves when I toss in a handful of cashews for a bit of crunch.
Storage & Freezing
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the microwave until warmed through.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prep the ingredients and cook the dish ahead of time. Store in an airtight container in the refrigerator for up to 3 days.
Is this recipe suitable for meal prep?
Absolutely! This sweet and sour dish stores well and can be easily reheated for quick meals.
Rate this Recipe
Loading votes...
You May Also Like

Gyro
Savor the delicious flavors of this vegan gyro, featuring marinated soy curls and a creamy tahini sauce, all wrapped in a warm pita.

Vegan Ham
This Vegan Ham is a savory, satisfying dish perfect for any dinner table. Made with wholesome ingredients, it's a delightful plant-based alternative that eve...

Vegan Pesto
This vegan pesto is a vibrant blend of fresh basil, garlic, and nuts, perfect for adding a punch of flavor to pastas, sandwiches, or even as a dip. I love ho...
This Sweet and Sour stir-fry is my go-to dish when I want to bring a little brightness to my dinner table with its lively colors and tangy flavors.
Ingredients
Instructions
- 1
Begin by pressing the tofu. Wrap it in a clean kitchen towel and place something heavy on top for about 15 minutes to remove excess moisture.
- 2
While the tofu is pressing, prepare the vegetables. Dice the bell pepper, slice the carrot, and cut the broccoli into small florets.
- 3
After 15 minutes, cut the pressed tofu into bite-sized cubes.
- 4
In a large skillet or wok, heat the sesame oil over medium-high heat.
- 5
Add the cubed tofu to the skillet and cook until golden brown on all sides, about 8-10 minutes. Remove the tofu from the skillet and set aside.
- 6
In the same skillet, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
- 7
Add the sliced red onion, bell pepper, carrot, and broccoli to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
- 8
Add the pineapple chunks along with the soy sauce, apple cider vinegar, and maple syrup. Stir to combine and cook for another 2 minutes.
- 9
Return the cooked tofu to the skillet and stir well.
- 10
Pour in the cornstarch slurry and stir until the sauce thickens, about 1-2 minutes.
- 11
Serve the sweet and sour stir-fry over cooked brown rice.
Comments
Loading comments...