beverage

Spicy Mango Lassi Smoothie

This smoothie brings a refreshing tropical twist with a spicy kick that always brightens my day. I love how the mango and spices dance together to create a delightful balance.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Spicy Mango Lassi Smoothie - Vegan recipe hero image

I remember sipping lassis during my travels in India, where the flavors just burst with every sip.

This Spicy Mango Lassi Smoothie takes me back to that blissful moment while keeping it entirely plant-based.

I love how simple it is—just toss everything in a blender, and you’re good to go!

Plus, it’s a fantastic way to enjoy the health benefits of mango and spices together.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using coconut yogurt for that creamy texture, but you can swap it with any non-dairy yogurt you have on hand. For the mango, if they're out of season, frozen mango chunks work perfectly too—just thaw them a bit before blending. And don’t skip the jalapeño unless you really can’t handle spice; it adds a unique flavor that’s just magical!

Tips & Notes

  • I love to keep some ripe mangoes in my freezer for smoothie emergencies; they blend beautifully straight from frozen!
  • If you want a thicker smoothie, add a bit more coconut yogurt or reduce the almond milk.

Recipe Variations

  • Sometimes, I'll add a handful of spinach for an extra nutrient boost—it's a great way to sneak in some greens without affecting the flavor.
  • You can also swap out the ginger for some turmeric if you're in the mood for something a bit different!

Storage & Freezing

This smoothie is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 24 hours. Just give it a good shake or stir before drinking, as it may separate a little.

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! You can prep the ingredients and keep them in the fridge for a couple of hours. Just blend it up when you're ready to enjoy.

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This smoothie brings a refreshing tropical twist with a spicy kick that always brightens my day. I love how the mango and spices dance together to create a delightful balance.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Start by preparing your mango. If you’ve got a ripe, juicy mango, peel and dice it into chunks. Measure out about 2 cups.

  2. 2

    In a blender, combine the mango, coconut yogurt, almond milk, and maple syrup.

  3. 3

    Add the ground cardamom, ground cinnamon, fresh lime juice, grated ginger, and chopped jalapeño.

  4. 4

    If you want a chilled smoothie, toss in the ice cubes.

  5. 5

    Blend everything on high until smooth and creamy. You might want to stop and scrape down the sides to make sure all the ingredients are well combined.

  6. 6

    Taste your smoothie. If you want it sweeter, add a bit more maple syrup and blend again.

  7. 7

    Pour into glasses, garnish if you like with a sprinkle of cinnamon or a lime wedge, and enjoy!

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