breakfast

Smoothie Bowl

Start your day with a refreshing and nutrient-packed smoothie bowl, topped with vibrant fruits and crunchy seeds.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Smoothie Bowl - Vegan recipe hero image

Smoothie bowls are a delicious and visually appealing way to enjoy your breakfast while ensuring a whole-food, plant-based diet.

Packed with vitamins, minerals, and antioxidants, this smoothie bowl is perfect for anyone looking to start their day on a healthy note.

Visit vegancooking.recipes for more plant-based recipes that are easy to prepare and delightful to eat.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

You can substitute frozen spinach with kale or any leafy green. For a sweeter smoothie bowl, add a tablespoon of maple syrup or agave nectar if desired.

Tips & Notes

  • For a thicker smoothie bowl, reduce the amount of almond milk.
  • Experiment with different toppings like nuts, seeds, or other fruits to customize your bowl.

Recipe Variations

  • Add cacao powder for a chocolate-flavored smoothie bowl.
  • Incorporate protein powder for an extra protein boost.

Storage & Freezing

Smoothie bowls are best enjoyed fresh, but you can store leftover smoothie mix in an airtight container in the refrigerator for up to 24 hours. Toppings should be added fresh.

Frequently Asked Questions

Can I use fresh fruits instead of frozen?

Yes, but using frozen fruits gives the smoothie a creamier texture. If using fresh fruit, you may need to add ice to achieve the desired consistency.

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Start your day with a refreshing and nutrient-packed smoothie bowl, topped with vibrant fruits and crunchy seeds.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Nutrition (per serving)

Calories: 350
Protein: 10g
Carbs: 50g
Fat: 15g
Fiber: 12g
Sugar: 20g

Ingredients

Instructions

  1. 1

    In a blender, combine the frozen bananas, frozen spinach, and almond milk. Blend until smooth and creamy.

  2. 2

    Add the chia seeds and nut butter to the blender and pulse until fully incorporated.

  3. 3

    Pour the smoothie mixture into two bowls.

  4. 4

    Top each bowl with fresh mixed berries, sliced banana, granola, and coconut flakes.

  5. 5

    Serve immediately and enjoy your refreshing smoothie bowl!

#breakfast#smoothie#vegan#whole-food-plant-based#healthy

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