savory

Smoky Tempeh Stir-Fry

This Smoky Tempeh Stir-Fry is a vibrant dish that brings together the rich flavors of tempeh with a smoky twist, and it's one of my go-to meals when I want something hearty yet wholesome.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 4
Difficulty: easy
Smoky Tempeh Stir-Fry - Vegan recipe hero image

I remember the first time I tried tempeh—it was love at first bite!

I love how it soaks up flavors beautifully, and this stir-fry is a perfect example of that.

Cooking with intention is what keeps my kitchen alive, and every time I make this dish, I feel like I'm nourishing not just my body, but my spirit too.

Plus, it’s super quick, which is a lifesaver on busy weeknights!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Tempeh is one of my favorite plant-based proteins. It's so versatile and packed with nutrients! If you're not a fan of tempeh, you can substitute it with tofu or seitan. Just make sure to adjust cooking times accordingly.

Tips & Notes

  • I love to meal prep this dish, so I often make a double batch and store leftovers in the fridge for quick lunches throughout the week.
  • For an extra kick, try adding a splash of sriracha or chili flakes if you like it spicy!

Recipe Variations

  • Sometimes I'll throw in some cashews or peanuts for a crunchy texture, which I find really elevates the dish!
  • You could also swap out the veggies based on what you have on hand—snap peas or zucchini would be delightful!

Storage & Freezing

Leftovers can be stored in an airtight container in the fridge for up to 4 days. Just reheat in a pan or microwave until warmed through, and you'll be good to go!

Frequently Asked Questions

Can I use frozen vegetables?

Absolutely! Frozen veggies are great in stir-fries. Just add a minute or two to the cooking time.

What if I don't have smoked paprika?

No worries! You can use regular paprika, but if you want that smoky flavor, a dash of liquid smoke can work too.

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This Smoky Tempeh Stir-Fry is a vibrant dish that brings together the rich flavors of tempeh with a smoky twist, and it's one of my go-to meals when I want something hearty yet wholesome.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 4
Difficulty: easy

Ingredients

Instructions

  1. 1

    In a large skillet, heat the olive oil over medium heat. Add the cubed tempeh and cook for about 5-7 minutes until golden brown on all sides.

  2. 2

    Add the minced garlic and grated ginger to the skillet, stirring for about 30 seconds until fragrant.

  3. 3

    Toss in the sliced red bell pepper, broccoli florets, and carrot. Stir-fry for another 5-7 minutes until the vegetables are tender but still crisp.

  4. 4

    Sprinkle in the smoked paprika, soy sauce, and maple syrup. Stir everything together and let it cook for another 2-3 minutes.

  5. 5

    Remove from heat and garnish with sliced green onions and sesame seeds before serving.

#easy#quick#savory#stir-fry#tempeh#vegan#whole-food-plant-based

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