dinner

Ratatouille

A colorful and hearty vegetable dish, Ratatouille is a perfect blend of fresh vegetables simmered to perfection, ideal for a wholesome dinner.

Prep Time: 20 min
Cook Time: 40 min
Total Time: 60 min
Servings: 4
Difficulty: medium
Ratatouille - Vegan recipe hero image

Ratatouille is a classic Provençal dish that celebrates the vibrant flavors of summer vegetables.

This vegan version is not only delicious but also packed with nutrients, making it a fantastic choice for anyone looking to enjoy a whole-food, plant-based meal.

At vegancooking.recipes, we believe in bringing out the natural flavors of ingredients, and this Ratatouille does just that with its rich, aromatic profile.

Perfect for a cozy dinner, it's a dish that will impress both family and guests alike.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Eggplant can be bitter; salting it for 30 minutes before use can help reduce bitterness. You can substitute fresh herbs for dried ones if desired.

Tips & Notes

  • For added depth of flavor, consider roasting the vegetables before adding them to the skillet.
  • Experiment with other vegetables like squash or mushrooms for a unique twist.

Recipe Variations

  • Add cooked lentils for extra protein and heartiness.
  • Serve over polenta for a different texture and flavor.

Storage & Freezing

Store leftover Ratatouille in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months.

Frequently Asked Questions

Can I make Ratatouille ahead of time?

Yes, Ratatouille can be made ahead and stored in the refrigerator for up to 3 days. The flavors deepen as it sits.

What can I serve with Ratatouille?

Ratatouille pairs well with crusty bread, quinoa, or served over pasta or rice.

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A colorful and hearty vegetable dish, Ratatouille is a perfect blend of fresh vegetables simmered to perfection, ideal for a wholesome dinner.

Prep Time: 20 min
Cook Time: 40 min
Total Time: 60 min
Servings: 4
Difficulty: medium

Nutrition (per serving)

Calories: 150
Protein: 4g
Carbs: 20g
Fat: 7g
Fiber: 6g
Sugar: 5g

Ingredients

Instructions

  1. 1

    In a large skillet or Dutch oven, heat the olive oil over medium heat.

  2. 2

    Add the diced onion and sauté for about 5 minutes until translucent.

  3. 3

    Stir in the minced garlic and cook for an additional minute until fragrant.

  4. 4

    Add the chopped yellow and red bell peppers to the skillet and sauté for 5 minutes.

  5. 5

    Next, add the cubed eggplant and continue to cook for another 5 minutes, stirring occasionally.

  6. 6

    Add the sliced zucchini, dried oregano, dried thyme, salt, and black pepper to the mixture.

  7. 7

    Pour in the canned diced tomatoes with their juices, stirring well to combine.

  8. 8

    Bring the mixture to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes, stirring occasionally.

  9. 9

    Once the vegetables are tender and the flavors have melded together, remove from heat.

  10. 10

    Serve hot, garnished with fresh chopped basil.

#vegan#dinner#whole-food-plant-based#vegetable#Mediterranean

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