Quinoa Burger
These quinoa burgers are my go-to when I crave something hearty and satisfying, especially after a long day of gardening. They've got that magical ability to feel indulgent yet nourishing at the same time.
I first stumbled upon this quinoa burger recipe while trying to clean out my pantry, and it quickly became a staple.
I remember the first time I made them, I was amazed at how the patties held together so well.
Chilling the mixture before cooking really helps in getting that perfect texture.
These burgers are more than just a meal; they're a reminder of simple pleasures and the joy of creating something wholesome with your own hands.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
If you're out of quinoa, brown rice or millet works just as well to keep things interesting. And for my gluten-free friends, just make sure your oats are certified gluten-free. Feel free to play around with the spices until you find your perfect blend.
Tips & Notes
- •Let the quinoa cool completely before mixing it with the other ingredients; it keeps the flax egg from turning into a scramble.
- •If the mixture feels a bit too wet, I just sprinkle in more oats until it firms up nicely.
- •I find that refrigerating the patties for about 20 minutes before cooking helps them hold their shape beautifully.
Recipe Variations
- •Sometimes I toss in some finely diced mushrooms for a savory kick.
- •A pinch of smoked paprika or a dash of hot sauce always adds a nice little kick if you're in the mood for something spicy.
Storage & Freezing
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet or microwave before serving.
Frequently Asked Questions
Can I freeze these quinoa burgers?
Yes, you can freeze uncooked or cooked patties. Just make sure to wrap them tightly in plastic wrap or aluminum foil and store in an airtight container for up to 3 months.
What can I serve with quinoa burgers?
These burgers pair well with a fresh salad, sweet potato fries, or roasted vegetables.
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These quinoa burgers are my go-to when I crave something hearty and satisfying, especially after a long day of gardening. They've got that magical ability to feel indulgent yet nourishing at the same time.
Ingredients
Instructions
- 1
In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until all the water is absorbed. Fluff with a fork and let cool.
- 2
Meanwhile, in a large bowl, mash the drained chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- 3
Add the cooled quinoa, grated carrot, chopped red bell pepper, green onions, minced garlic, flax egg, cumin, paprika, salt, black pepper, and oats to the bowl with the mashed chickpeas. Mix until well combined.
- 4
Form the mixture into 4 burger patties, pressing firmly to hold their shape.
- 5
Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 5-7 minutes on each side, or until golden brown and crispy.
- 6
Alternatively, you can bake the patties in a preheated oven at 375°F (190°C) for about 20 minutes, flipping halfway through.
- 7
Serve the quinoa burgers on whole grain buns with your favorite toppings such as avocado, lettuce, tomato, and vegan mayo.
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