Overnight Oats
Start your day right with these creamy, delicious overnight oats packed with nutrients and flavor. Perfect for a quick and healthy breakfast, this recipe is customizable to suit your taste preferences.

Overnight oats are a fantastic way to enjoy a quick, nutritious breakfast without any hassle.
Made with whole-food, plant-based ingredients, this vegan recipe offers a delicious balance of flavors and textures.
Whether you're in a rush or looking for a meal prep option, these oats can be prepared in just a few minutes the night before and enjoyed the next morning.
Discover the magic of overnight oats on vegancooking.recipes and elevate your breakfast routine.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Rolled oats are the best choice for overnight oats due to their texture. Chia seeds not only add fiber but also act as a thickening agent. You can substitute almond milk with any plant-based milk of your choice, such as soy or oat milk.
Tips & Notes
- •Experiment with different fruits and toppings to find your favorite combination.
- •Use a mason jar for easy storage and portability.
Recipe Variations
- •Add a tablespoon of nut butter for extra creaminess and flavor.
- •Incorporate cocoa powder for a chocolatey twist.
Storage & Freezing
Store overnight oats in airtight containers in the refrigerator. They can last up to 3 days. If you plan to add toppings, consider keeping them separate until you're ready to eat to maintain freshness.
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Quick oats can be used, but they will result in a mushier texture. Rolled oats provide a better consistency for overnight oats.
How long can I store overnight oats?
Overnight oats can be stored in the refrigerator for up to 3 days, making them perfect for meal prep.
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Start your day right with these creamy, delicious overnight oats packed with nutrients and flavor. Perfect for a quick and healthy breakfast, this recipe is customizable to suit your taste preferences.
Nutrition (per serving)
Ingredients
Instructions
- 1
In a mixing bowl, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon.
- 2
Stir well until all ingredients are thoroughly mixed.
- 3
Divide the mixture into two jars or containers with lids.
- 4
Top each jar with your choice of fresh fruits and nuts or seeds.
- 5
Seal the jars and refrigerate overnight, or for at least 4 hours.
- 6
In the morning, stir the oats, add more almond milk if desired for consistency, and enjoy!
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