Maple Mustard Glazed Brussels Sprouts
These Brussels sprouts are sweet, tangy, and bursting with flavor! I love how the maple syrup caramelizes while the mustard adds a delightful kick.
I remember the first time I made these Brussels sprouts; I was looking for a way to make this often-overlooked vegetable shine, and boy, did they deliver!
The combination of sweet maple syrup and zesty mustard creates a beautiful glaze that transforms them into a star of the meal.
Whenever I serve these, they disappear faster than I can say 'vegan comfort food' – and they’re so easy to whip up!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Brussels sprouts are such a powerhouse veggie! They’re packed with nutrients and have a deliciously unique flavor. If you’re looking for a sweeter glaze, feel free to add more maple syrup or even a splash of balsamic vinegar for a little tang.
Tips & Notes
- •I love to make extra glaze and toss in some roasted chickpeas for a hearty salad!
- •If you have leftovers, toss them into a grain bowl with quinoa or farro for an easy lunch.
Recipe Variations
- •Sometimes, I add a splash of apple cider vinegar for a little extra zing!
- •You could also mix in some chopped pecans or walnuts for added crunch.
Storage & Freezing
Store any leftovers in an airtight container in the fridge for up to 3 days. They reheat well in the oven to bring back that crispy texture!
Frequently Asked Questions
Can I use frozen Brussels sprouts?
You can, but fresh ones really make a difference in texture. If you use frozen, just make sure to thaw and drain them well before cooking.
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These Brussels sprouts are sweet, tangy, and bursting with flavor! I love how the maple syrup caramelizes while the mustard adds a delightful kick.
Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C). This is the perfect temperature for roasting and getting those delicious caramelized edges.
- 2
In a large bowl, combine the maple syrup, Dijon mustard, olive oil, garlic powder, salt, and black pepper. Whisk it together until it's smooth and well mixed.
- 3
Add the halved Brussels sprouts to the bowl and toss them in the glaze until they're fully coated. I love using my hands for this part; it makes sure every little sprout gets that yummy sauce.
- 4
Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper. Make sure they have some space between them so they roast instead of steam.
- 5
Roast in the preheated oven for about 20-25 minutes, flipping them halfway through. You want them crispy on the outside and tender on the inside.
- 6
Once they're done, sprinkle with sesame seeds if you’re using them, and serve warm. Enjoy the glorious flavors!
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