Cauliflower Wings
These cauliflower wings are a fun and tasty way to enjoy a classic snack, and I love how versatile they are with different sauces!
There’s something magical about cauliflower, isn’t there?
I remember the first time I made these wings for a game night with friends.
Everyone was surprised at how satisfying they were, and they vanished before my eyes!
I love making them because they’re not just delicious—they're also a great way to introduce my friends to plant-based cooking without overwhelming them.
They’re fun to customize with different sauces, too!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I love using almond flour because it gives a nice nutty flavor, but feel free to experiment with other flours! If you’re not into spicy food, a sweet BBQ sauce can be a great alternative for coating.
Tips & Notes
- •I like to serve them with a side of celery sticks and vegan ranch for dipping.
- •For an extra kick, add a bit of cayenne pepper to the coating mix.
Recipe Variations
- •You can experiment with different seasonings; sometimes I add nutritional yeast for a cheesy flavor.
- •Baking them in an air fryer is another fun option for a quicker cooking time!
Storage & Freezing
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat them in the oven to crisp them back up before enjoying again!
Frequently Asked Questions
Can I make these ahead of time?
Absolutely! You can prepare the cauliflower and coat them, then store them in the fridge for a day before baking. Just pop them in the oven when you're ready!
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These cauliflower wings are a fun and tasty way to enjoy a classic snack, and I love how versatile they are with different sauces!
Ingredients
Instructions
- 1
Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- 2
In a large bowl, mix together the almond flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- 3
In a separate bowl, combine the almond almond milk and the prepared flaxseed mixture. Stir until well combined.
- 4
Dip each cauliflower floret first into the wet mixture and then into the dry mixture, ensuring they're well coated.
- 5
Place the coated florets on the baking sheet in a single layer.
- 6
Bake for about 20 minutes, flipping halfway through, until they're golden and crispy.
- 7
While the cauliflower is baking, mix the buffalo sauce with melted vegan vegan butter in a bowl.
- 8
Once the wings are done, toss them in the buffalo sauce mixture until they're well coated.
- 9
Return them to the oven for another 5-10 minutes for extra crispiness!
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