beverage

Ginger Turmeric Chia Cooler

This Ginger Turmeric Chia Cooler is my go-to for a refreshing drink that combines the zesty warmth of ginger and turmeric with the delightful texture of chia seeds. I love how it feels like a little hug in a glass!

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Ginger Turmeric Chia Cooler - Vegan recipe hero image

I first stumbled upon this cooler on a warm summer afternoon while searching for something to quench my thirst and boost my energy.

I had some ginger and turmeric lying around from my last grocery haul, and I thought, why not?

The result was this vibrant and zesty drink that not only refreshes but also nourishes.

If you’re like me and enjoy a little zing in your beverages, you’re going to love this one!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Fresh ginger and turmeric really make a difference here, but if you can't find fresh, the ground versions will work in a pinch. I like to keep some fresh turmeric in my fridge for recipes like this, and it’s packed with antioxidants!

Tips & Notes

  • I keep my chia seeds in a glass jar in the pantry; they stay fresh for ages and are always ready for recipes like this.
  • Feel free to adjust the sweetness with the maple syrup based on your taste - sometimes I like it a bit sweeter!

Recipe Variations

  • If I’m craving something a bit richer, I sometimes add a splash of coconut milk to the cooler.
  • For an added kick, try adding a few mint leaves when blending the water. It adds a refreshing twist!

Storage & Freezing

Store any leftovers in the fridge in a sealed container. Just remember to give it a stir before you sip, as the chia seeds tend to float to the top!

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! Just keep it in an airtight container in the fridge, and it’ll stay fresh for a couple of days. Just give it a good stir before serving.

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This Ginger Turmeric Chia Cooler is my go-to for a refreshing drink that combines the zesty warmth of ginger and turmeric with the delightful texture of chia seeds. I love how it feels like a little hug in a glass!

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Start by grating the fresh ginger and turmeric. If you’re using ground turmeric, you can skip this step.

  2. 2

    In a medium bowl, combine the grated ginger, grated turmeric (or ground turmeric), and water. Let it steep for about 5 minutes to infuse the flavors.

  3. 3

    Strain the mixture through a fine mesh sieve into a pitcher, discarding the solids. It should be a lovely golden color.

  4. 4

    Whisk in the chia seeds, maple syrup, lemon juice, and black pepper. Make sure everything is well combined.

  5. 5

    Let it sit for about 10-15 minutes to allow the chia seeds to absorb the liquid and swell. You’ll notice it thickening up nicely.

  6. 6

    Serve over ice cubes and enjoy right away! You can also store it in the fridge for a couple of days.

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