Coconut Chia Fresca
I love this Coconut Chia Fresca for its refreshing taste and the little energy boost from the chia seeds. It's like a tropical vacation in a glass!

I first discovered this delightful drink during a hot summer afternoon when I was trying to stay hydrated.
The combination of coconut water and chia seeds just felt so nourishing and invigorating.
Plus, it's incredibly easy to whip up!
I often make a big batch and sip on it throughout the day—it keeps me feeling refreshed and energized.
A little tip: let the chia seeds soak a bit longer for a thicker texture if you’re into that kind of thing!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I love using fresh coconut water—it really makes a difference in flavor. If you can't find coconut water, you can substitute with plain water, but it won’t have that tropical vibe. The chia seeds are packed with omega-3s and fiber, making this drink not just tasty but also nourishing.
Tips & Notes
- •I keep mine in a glass jar - they stay fresh for a couple of days in the fridge.
- •Experiment with other citrus juices like lemon or grapefruit for a different twist!
Recipe Variations
- •Sometimes I’ll add a splash of pineapple juice for an extra tropical flavor.
- •You could also try blending in some frozen fruit for a smoothie-like texture.
Storage & Freezing
You can store any leftovers in the fridge for up to 2 days. Just give it a good stir before you drink it again, and it will be just as refreshing!
Frequently Asked Questions
Can I make this ahead of time?
Absolutely! Just remember to stir it well before serving, as the chia seeds might settle at the bottom.
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I love this Coconut Chia Fresca for its refreshing taste and the little energy boost from the chia seeds. It's like a tropical vacation in a glass!
Ingredients
Instructions
- 1
In a medium bowl, combine the chia seeds with 1/2 cup of the coconut water. Stir well to prevent clumping.
- 2
Let the mixture sit for about 5-10 minutes until the chia seeds absorb the water and form a gel-like consistency.
- 3
In a pitcher, combine the remaining coconut water, fresh lime juice, and maple syrup. Stir well.
- 4
Once the chia mixture has thickened, add it to the pitcher and give everything a good stir.
- 5
If you’re using mint, muddle the leaves slightly and add them to the pitcher for a refreshing twist.
- 6
Serve over ice and enjoy your Coconut Chia Fresca right away!
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