dessert

Vegan Nice Cream

A creamy, delicious, and healthy frozen dessert made entirely from bananas, perfect for satisfying your sweet tooth without any dairy.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Vegan Nice Cream - Vegan recipe hero image

Discover the delightful world of vegan desserts with this wholesome Nice Cream recipe, featuring frozen bananas as its star ingredient.

This easy-to-make treat will satisfy your cravings while keeping it plant-based and nutritious.

Perfect for warm days or as a guilt-free indulgence, this recipe is a must-try for anyone exploring vegan cooking at vegancooking.recipes.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Using ripe bananas is key for sweetness and flavor. You can substitute frozen bananas with other frozen fruits like mango or strawberries for different flavors. Ensure they are ripe for the best results.

Tips & Notes

  • For a creamier texture, use a high-speed blender or food processor.
  • Experiment with different add-ins like nut butters, coconut flakes, or spices for unique flavors!

Recipe Variations

  • Add 1 tablespoon of almond butter for a nutty flavor.
  • Blend in a handful of spinach or kale for a green nice cream packed with nutrients.

Storage & Freezing

Store any leftover nice cream in an airtight container in the freezer. Allow it to sit at room temperature for a few minutes before scooping if it becomes too hard.

Frequently Asked Questions

Can I use fresh bananas instead of frozen?

Fresh bananas will not give you the same creamy texture. Freezing them is essential for achieving the nice cream consistency.

How long can I store nice cream?

Nice cream can be stored in the freezer for up to one week, but for best texture and flavor, enjoy within three days.

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A creamy, delicious, and healthy frozen dessert made entirely from bananas, perfect for satisfying your sweet tooth without any dairy.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Nutrition (per serving)

Calories: 210
Protein: 2g
Carbs: 54g
Fat: 0g
Fiber: 6g
Sugar: 28g

Ingredients

Instructions

  1. 1

    Begin by selecting two ripe bananas. Peel and slice them into smaller pieces for easier blending.

  2. 2

    Place the banana slices in a single layer on a baking sheet and freeze for at least 2 hours, or until completely frozen.

  3. 3

    Once the bananas are frozen, transfer them to a high-speed blender or food processor.

  4. 4

    Blend the bananas on high speed for about 2-3 minutes, stopping to scrape down the sides as needed, until the mixture becomes smooth and creamy.

  5. 5

    If desired, add any additional flavorings or mix-ins such as a tablespoon of pure vanilla extract, a tablespoon of cocoa powder, or a handful of frozen berries.

  6. 6

    Blend again until the mix-ins are fully incorporated.

  7. 7

    For a soft-serve consistency, enjoy the Nice Cream immediately. For a firmer texture, transfer the Nice Cream to an airtight container and freeze for an additional 30 minutes.

  8. 8

    Scoop into bowls and serve. Top with fresh fruit, nuts, or a drizzle of maple syrup if desired.

#vegan#dessert#ice cream#healthy dessert#whole food plant-based#whole-food-plant-based

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