dessert

Vegan Mango Sorbet

This refreshing vegan mango sorbet is the perfect treat for hot days or as a light dessert after a meal, bursting with tropical flavors.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: easy
Vegan Mango Sorbet - Vegan recipe hero image

If you're looking for a delicious and healthy dessert, this vegan mango sorbet is a must-try!

Made with whole, natural ingredients, it’s not only refreshing but also simple to prepare.

Perfect for satisfying your sweet tooth without any animal products, this recipe is a great addition to your vegan cooking repertoire.

Explore more delightful vegan recipes at vegancooking.recipes.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Mangoes are the star of this sorbet; ensure they are perfectly ripe for optimal sweetness and flavor. Coconut water adds a subtle sweetness and tropical touch, but you can also use water or another fruit juice if desired. Adjust the maple syrup according to the sweetness of your mangoes.

Tips & Notes

  • For a creamier texture, you can add a banana to the blender.
  • Experiment with different fruits like strawberries or peaches for unique flavors.

Recipe Variations

  • Replace mangoes with peaches for a peach sorbet.
  • Add a handful of fresh mint leaves to the blender for a refreshing mint twist.

Storage & Freezing

Store the sorbet in an airtight container in the freezer. Before serving, allow it to sit at room temperature for a few minutes to soften slightly.

Frequently Asked Questions

Can I use frozen mangoes?

Yes, you can use frozen mangoes for convenience, but make sure they are unsweetened and thaw them slightly before blending.

How long does the sorbet last in the freezer?

The sorbet can be stored in the freezer for up to 1 month. Just make sure it is in an airtight container.

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This refreshing vegan mango sorbet is the perfect treat for hot days or as a light dessert after a meal, bursting with tropical flavors.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 100
Protein: 1g
Carbs: 28g
Fat: 0g
Fiber: 2g
Sugar: 22g

Ingredients

Instructions

  1. 1

    Start by peeling and dicing the ripe mangoes. Make sure to use very ripe mangoes for the best flavor.

  2. 2

    In a blender or food processor, combine the diced mangoes, coconut water, lime juice, maple syrup, and a pinch of sea salt.

  3. 3

    Blend the mixture until smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well combined.

  4. 4

    Taste the mixture and adjust the sweetness by adding more maple syrup if desired.

  5. 5

    Pour the blended mixture into a shallow container or ice cream maker.

  6. 6

    If using an ice cream maker, churn according to the manufacturer's instructions until it reaches a soft-serve consistency. If not, place the container in the freezer.

  7. 7

    If freezing, stir the sorbet every 30 minutes for the first 2 hours to break up ice crystals until fully frozen, about 4-6 hours.

  8. 8

    Once frozen, let the sorbet sit at room temperature for about 5 minutes before scooping.

  9. 9

    Scoop the sorbet into bowls and serve immediately, garnished with fresh mint leaves if desired.

#vegan#dessert#sorbet#fruit-based#whole-food-plant-based

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