Vegan Herbal Infusion Tea
A soothing and aromatic blend of herbal ingredients, perfect for a calming break or snack.
Discover the delightful world of vegan herbal infusion tea with this simple recipe.
Made from whole-food, plant-based ingredients, this tea not only warms the soul but also offers a plethora of health benefits.
Perfect for a mid-afternoon snack or a cozy evening, this tea is easy to prepare and customizable to your tastes.
Visit vegancooking.recipes for more delicious vegan ideas.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Chamomile is known for its calming properties, while peppermint aids digestion. Ginger adds a warming spice and can help with nausea. If you prefer a caffeine-free option, ensure that all ingredients are naturally devoid of caffeine.
Tips & Notes
- •Experiment with different herbs to find your favorite blend.
- •For an extra health boost, consider adding a slice of fresh turmeric root along with the other herbs.
Recipe Variations
- •Add a pinch of cinnamon for a warming flavor.
- •Infuse with dried hibiscus flowers for a tart flavor and vibrant color.
Storage & Freezing
This tea is best enjoyed fresh, but you can store any leftover tea in the refrigerator for up to 24 hours. Reheat gently before serving.
Frequently Asked Questions
Can I use fresh herbs instead?
Yes, you can substitute fresh herbs for dried ones. Use three times the amount of fresh herbs compared to dried.
How can I make this tea iced?
Simply steep the tea as directed, then allow it to cool and pour it over ice. Add fresh lemon slices for an extra refreshing touch.
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A soothing and aromatic blend of herbal ingredients, perfect for a calming break or snack.
Nutrition (per serving)
Ingredients
Instructions
- 1
In a medium saucepan, bring 4 cups of filtered water to a boil.
- 2
Once boiling, remove the saucepan from heat.
- 3
Add the dried chamomile flowers, dried peppermint leaves, and dried ginger root to the hot water.
- 4
Cover the saucepan and let the herbs steep for 5-7 minutes, depending on your desired strength.
- 5
After steeping, strain the tea into your preferred teapot or directly into cups using a fine mesh strainer.
- 6
Stir in the lemon juice and maple syrup if desired, adjusting sweetness to taste.
- 7
Serve hot and enjoy your soothing herbal infusion!
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