snack

Vegan Creamy Avocado Dip

This creamy avocado dip is a delightful blend of fresh ingredients, perfect for snacking with veggies or tortilla chips.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: easy
Vegan Creamy Avocado Dip - Vegan recipe hero image

If you're looking for a quick and delicious snack, this Vegan Creamy Avocado Dip is the perfect solution.

Packed with healthy fats from avocados and the zest of lime, it's not only tasty but also nutritious.

This recipe is entirely plant-based, making it an excellent choice for anyone following a whole-food-plant-based lifestyle.

Explore more vegan recipes at vegancooking.recipes!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Avocados should be ripe for the best creaminess. If you don't have fresh cilantro, parsley can be a good substitute. Adjust lime juice based on your taste preference.

Tips & Notes

  • Use ripe avocados for the best texture.
  • If you like a spicy kick, add a pinch of cayenne pepper or chopped jalapeños.

Recipe Variations

  • Add diced tomatoes for a pico de gallo twist.
  • Incorporate black beans for added protein and texture.

Storage & Freezing

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To minimize browning, press plastic wrap directly onto the surface of the dip.

Frequently Asked Questions

Can I make this dip in advance?

Yes, you can prepare the dip a few hours in advance. To prevent browning, press plastic wrap directly onto the surface of the dip.

What can I serve with this dip?

This dip pairs well with fresh veggies like carrots, cucumbers, and bell peppers, as well as tortilla chips.

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This creamy avocado dip is a delightful blend of fresh ingredients, perfect for snacking with veggies or tortilla chips.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 160
Protein: 2g
Carbs: 10g
Fat: 14g
Fiber: 7g
Sugar: 1g

Ingredients

Instructions

  1. 1

    In a medium-sized mixing bowl, mash the ripe avocados using a fork or a potato masher until smooth.

  2. 2

    Add the freshly squeezed lime juice, minced garlic, ground cumin, and salt to the mashed avocado.

  3. 3

    Mix all the ingredients together until well combined.

  4. 4

    If the dip is too thick, gradually add water, one tablespoon at a time, until you reach your desired consistency.

  5. 5

    Fold in the chopped fresh cilantro.

  6. 6

    Taste and adjust salt or lime juice as necessary.

  7. 7

    Transfer the dip to a serving bowl and enjoy it immediately with fresh vegetables or tortilla chips.

#vegan#dip#snack#whole-food-plant-based#avocado

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