dinner

Vegan Calzone

Deliciously stuffed with a medley of vegetables and vegan cheese, this Vegan Calzone is the perfect hearty dinner option.

Prep Time: 30 min
Cook Time: 25 min
Total Time: 55 min
Servings: 4
Difficulty: medium
Vegan Calzone - Vegan recipe hero image

Looking for a satisfying vegan dinner that is both delicious and nutritious?

This Vegan Calzone recipe is perfect for you!

Packed with wholesome ingredients and bursting with flavor, it's a great way to enjoy a classic Italian dish while sticking to a whole-food, plant-based lifestyle.

Perfect for weeknight dinners or meal prep, this recipe will surely impress your taste buds.

Discover more at vegancooking.recipes.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Feel free to substitute any of the vegetables with your favorites. Zucchini, kale, or artichokes work well too. For a gluten-free option, you can use gluten-free flour.

Tips & Notes

  • Make sure to seal the calzones well to prevent any filling from leaking out during baking.
  • Experiment with different fillings like vegan pesto, olives, or artichokes for variation.

Recipe Variations

  • Add olives or sun-dried tomatoes for an extra burst of flavor.
  • Try a dessert calzone filled with vegan chocolate and bananas.

Storage & Freezing

Store leftover calzones in an airtight container in the refrigerator for up to 3 days. You can also freeze them before baking; just bake straight from the freezer, adding a few extra minutes to the baking time.

Frequently Asked Questions

Can I make the dough ahead of time?

Yes! You can prepare the dough, let it rise, and then refrigerate it for up to 24 hours before using.

What can I serve with calzones?

Serve with a side salad or garlic bread for a complete meal!

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Deliciously stuffed with a medley of vegetables and vegan cheese, this Vegan Calzone is the perfect hearty dinner option.

Prep Time: 30 min
Cook Time: 25 min
Total Time: 55 min
Servings: 4
Difficulty: medium

Nutrition (per serving)

Calories: 360
Protein: 12g
Carbs: 55g
Fat: 12g
Fiber: 5g
Sugar: 3g

Ingredients

Instructions

  1. 1

    In a small bowl, combine warm water and active dry yeast. Let sit for 5-10 minutes until frothy.

  2. 2

    In a large mixing bowl, whisk together the all-purpose flour and salt.

  3. 3

    Add the frothy yeast mixture and olive oil to the flour mixture. Stir until a dough forms.

  4. 4

    Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic.

  5. 5

    Place the dough in a greased bowl, cover it with a clean cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

  6. 6

    While the dough rises, prepare the filling. In a large skillet over medium heat, sauté the garlic and onion in a little water or vegetable broth until translucent.

  7. 7

    Add the mushrooms, red bell pepper, and spinach. Cook for about 5 minutes until the vegetables are tender. Stir in Italian seasoning, black pepper, and remove from heat.

  8. 8

    Once the dough has risen, preheat your oven to 425°F (220°C).

  9. 9

    Divide the dough into 4 equal pieces. Roll each piece into a circle (about 8 inches in diameter) on a floured surface.

  10. 10

    On one half of each dough circle, layer the vegetable mixture and sprinkle with vegan mozzarella cheese.

  11. 11

    Fold the other half of the dough over the filling and press the edges to seal. You can crimp the edges with a fork for a decorative touch.

  12. 12

    Place the calzones on a baking sheet lined with parchment paper. Optionally, brush the tops with a little olive oil.

  13. 13

    Bake in the preheated oven for 20-25 minutes, or until golden brown.

  14. 14

    Remove from the oven and let cool slightly before serving with tomato sauce for dipping.

#vegan#calzone#dinner#whole-food-plant-based#Italian

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