snack

Spiced Chickpea Trail Mix

This trail mix is a crunchy, savory delight packed with protein and vibrant flavors. I love how easy it is to whip up and the way it keeps me energized throughout the day!

Prep Time: 10 min
Cook Time: 30 min
Total Time: 40 min
Servings: 4
Difficulty: easy
Spiced Chickpea Trail Mix - Vegan recipe hero image

I’ve always been a snacker, and when I transitioned to a vegan lifestyle, I wanted to create something that not only satisfied my cravings but also nourished my body.

This Spiced Chickpea Trail Mix is my go-to!

It’s a perfect balance of savory and spicy, and the chickpeas are such a wonderful source of protein.

Plus, it’s super easy to make—just toss everything together and you’re good to go!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Chickpeas are not only high in protein but also super versatile. You can season them however you like! If you want to switch it up, try adding different spices like curry powder or Italian herbs. Nutritional yeast is a fantastic way to get that cheesy flavor without using any nutritional yeast, and it’s packed with B vitamins too.

Tips & Notes

  • I keep mine in a glass jar - they stay fresh for days and look so pretty on my countertop!
  • Feel free to play around with the spices according to your mood; sometimes I add a pinch of cinnamon for a sweet twist.

Recipe Variations

  • Sometimes I throw in some dark chocolate chunks if I'm feeling fancy—it's a delightful surprise!
  • You can also mix in different nuts or seeds, like almonds or sunflower seeds, for added texture.

Storage & Freezing

Keep your Spiced Chickpea Trail Mix in an airtight container at room temperature. It’s perfect to grab when you’re on the go or need a little afternoon pick-me-up!

Frequently Asked Questions

Can I use dry chickpeas instead of canned?

Absolutely! Just make sure to soak and cook them first. You'll need about 1/2 cup of dry chickpeas to yield one can.

How long will this trail mix last?

If stored in an airtight container, it should last about a week, but I doubt it'll stick around that long!

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This trail mix is a crunchy, savory delight packed with protein and vibrant flavors. I love how easy it is to whip up and the way it keeps me energized throughout the day!

Prep Time: 10 min
Cook Time: 30 min
Total Time: 40 min
Servings: 4
Difficulty: easy
Scale Recipe:

Ingredients

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    In a large bowl, combine the rinsed and drained chickpeas with the olive oil, smoked paprika, ground cumin, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss everything together until the chickpeas are well coated.

  3. 3

    Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.

  4. 4

    Roast in the preheated oven for about 25-30 minutes, tossing halfway through, until they’re golden and crispy.

  5. 5

    Once they’re done, remove the chickpeas from the oven and let them cool slightly.

  6. 6

    In a large mixing bowl, combine the roasted chickpeas, nutritional yeast, pumpkin seeds, and dried cranberries. Toss to combine.

  7. 7

    Store in an airtight container and enjoy as a snack throughout the week!

#easy#high protein#quick#snack#whole-food-plant-based

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