Savory Oatmeal with Spinach
This savory oatmeal is a warm hug in a bowl, packed with nutrients and flavor. I love how the spinach and spices transform simple oats into something hearty and satisfying.

Whenever I need a cozy meal that feels nourishing and grounding, I whip up this savory oatmeal.
It reminds me of chilly mornings spent in my kitchen, where I'd throw in whatever greens I had on hand.
This recipe is all about embracing what plants have to offer, and trust me, it’s so easy to make!
Plus, the spices really elevate the oats in a way that you’ll want to savor every spoonful.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I love using fresh spinach, but frozen works just as well—just make sure to thaw and squeeze out excess water. Nutritional yeast is a game changer for adding that cheesy vibe without any oat milk. And feel free to swap in your favorite greens!
Tips & Notes
- •For extra creaminess, use a splash of your favorite plant-based milk at the end.
- •If you like things a bit more savory, try adding some sautéed mushrooms or a sprinkle of your favorite plant-based cheese.
Recipe Variations
- •Sometimes I'll add diced tomatoes or bell peppers for extra flavor and color.
- •You could also swap the spinach for kale or chard—both are delicious!
Storage & Freezing
This savory oatmeal keeps well in the fridge for about 3 days. Just store it in an airtight container, and when you're ready to enjoy, add a little vegetable broth or water to bring it back to life!
Frequently Asked Questions
Can I make this ahead of time?
Absolutely! You can prep the base and just reheat when you're ready to eat. Just add a splash of broth to loosen it up.
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This savory oatmeal is a warm hug in a bowl, packed with nutrients and flavor. I love how the spinach and spices transform simple oats into something hearty and satisfying.
Ingredients
Instructions
- 1
In a medium saucepan, heat the olive oil over medium heat.
- 2
Add the minced garlic and sauté for about 1 minute, until fragrant.
- 3
Pour in the vegetable broth and bring it to a gentle boil.
- 4
Add the rolled oats, turmeric, and a pinch of salt. Stir well.
- 5
Reduce the heat to low and simmer for about 5 minutes, stirring occasionally.
- 6
Once the oats are creamy and cooked to your liking, stir in the spinach.
- 7
Cook for an additional 2-3 minutes until the spinach wilts.
- 8
Remove from heat and stir in the nutritional yeast, black pepper, and chili flakes if using.
- 9
Serve warm and enjoy your nourishing bowl of savory oatmeal!
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