dinner

Rigatoni

Indulge in this hearty and flavorful rigatoni dish, packed with wholesome ingredients that make for a satisfying vegan dinner.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: medium
Rigatoni - Vegan recipe hero image

Discover how to prepare a delicious vegan rigatoni that is both nutritious and satisfying.

This recipe, perfect for any dinner occasion, highlights the simplicity and flavors of whole-food plant-based cooking.

At vegancooking.recipes, we believe that vegan meals can be delicious, hearty, and easy to make, ensuring you enjoy every bite while promoting a healthy lifestyle.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

You can use any type of whole-grain rigatoni or gluten-free pasta based on preference. For added protein, consider incorporating chickpeas or lentils. Nutritional yeast adds a cheesy flavor but can be omitted if desired.

Tips & Notes

  • Make sure to stir the pasta into the sauce thoroughly to evenly distribute flavors.
  • For a spicier kick, add red pepper flakes while sautéing the vegetables.

Recipe Variations

  • Add roasted vegetables like eggplant or mushrooms for a different flavor profile.
  • Substitute spinach with kale or Swiss chard for variety.

Storage & Freezing

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of water if the pasta seems dry.

Frequently Asked Questions

Can I make this dish gluten-free?

Yes, simply use gluten-free rigatoni pasta and ensure all other ingredients are also gluten-free.

What can I add for extra protein?

Consider adding cooked lentils, chickpeas, or vegan sausage to boost the protein content.

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Indulge in this hearty and flavorful rigatoni dish, packed with wholesome ingredients that make for a satisfying vegan dinner.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: medium

Ingredients

Instructions

  1. 1

    Bring a large pot of salted water to a boil and cook the rigatoni pasta according to package instructions until al dente. Drain and set aside.

  2. 2

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.

  3. 3

    Add the minced garlic and chopped bell pepper to the skillet. Cook for an additional 3-4 minutes until the bell pepper softens.

  4. 4

    Stir in the chopped zucchini and cook for another 5 minutes, until the zucchini is tender.

  5. 5

    Add the crushed tomatoes, Italian seasoning, salt, and black pepper to the skillet. Mix well and let it simmer for about 10 minutes.

  6. 6

    Fold in the spinach and cooked rigatoni pasta, stirring to combine everything evenly. Cook for another 2-3 minutes until the spinach wilts.

  7. 7

    Remove from heat and sprinkle nutritional yeast over the dish, mixing thoroughly before serving.

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