snack

Parsnip Chips

Crispy and savory, parsnip chips are a delightful snack that brings a unique twist to traditional chips. Perfect for dipping or enjoying on their own, these chips are a healthy alternative that satisfies crunchy cravings.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy
Parsnip Chips - Vegan recipe hero image

If you're looking for a delicious and healthy snack option, look no further than parsnip chips.

Made from whole, plant-based ingredients, they are not only easy to prepare but also packed with flavor.

At vegancooking.recipes, we celebrate the versatility of vegetables, and parsnips are no exception.

Enjoy this satisfying and nutritious snack that will have you reaching for more.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Parsnips can vary in sweetness and flavor, so choose firm, fresh ones for the best results. For a spicier kick, try adding cayenne pepper or chili powder to the mix.

Tips & Notes

  • For extra crunch, try soaking the parsnip slices in water for 30 minutes before baking, then pat them dry.
  • Experiment with different seasonings like nutritional yeast, onion powder, or dried herbs for various flavors.

Recipe Variations

  • Add a sprinkle of nutritional yeast for a cheesy flavor.
  • Try using sweet potatoes or beets instead of parsnips for a colorful twist.

Storage & Freezing

Store parsnip chips in an airtight container at room temperature for up to 3 days. To re-crisp, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes.

Frequently Asked Questions

Can I make parsnip chips without oil?

Yes, you can bake parsnip chips without oil by using a non-stick baking sheet or parchment paper. However, oil helps achieve a crispier texture.

How do I store leftover parsnip chips?

Store leftover parsnip chips in an airtight container at room temperature for up to 3 days. They may lose some crispiness but can be re-crisped in the oven.

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Crispy and savory, parsnip chips are a delightful snack that brings a unique twist to traditional chips. Perfect for dipping or enjoying on their own, these chips are a healthy alternative that satisfies crunchy cravings.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 150
Protein: 2g
Carbs: 30g
Fat: 5g
Fiber: 5g
Sugar: 5g

Ingredients

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. 2

    Peel the parsnips and slice them thinly using a mandoline slicer or a sharp knife. Aim for slices about 1/8 inch thick for optimal crispiness.

  3. 3

    In a large mixing bowl, combine the sliced parsnips, olive oil, salt, black pepper, garlic powder, and paprika. Toss until the parsnips are evenly coated.

  4. 4

    Spread the parsnip slices in a single layer on the prepared baking sheet, making sure they do not overlap.

  5. 5

    Bake in the preheated oven for 25-30 minutes, flipping the chips halfway through, until they are golden and crispy.

  6. 6

    Once baked, remove from the oven and let them cool for a few minutes before serving. Enjoy your homemade parsnip chips!

#snack#vegan#healthy#chips#whole-food-plant-based

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