Mango Turmeric Refresher
This refreshing drink combines the sweetness of mango with the earthy warmth of turmeric, making it a delightful way to hydrate and nourish your body.
I absolutely adore this Mango Turmeric Refresher, especially on warm summer afternoons.
It’s one of those recipes that makes me feel connected to nature, and I love knowing I’m sipping on something that’s not only delicious but also packed with health benefits.
Plus, the vibrant yellow color always brightens my day!
A little tip: if you want to amp up the flavor, adding a squeeze of lime makes it even more refreshing.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Fresh turmeric is amazing for its anti-inflammatory properties, but if you can’t find it, ground turmeric works just fine. Just remember, it has a stronger flavor, so you might want to start with less. Coconut water adds a hydrating touch, but if that’s not your thing, plain water or almond milk can work too!
Tips & Notes
- •I love to keep my coconut water in the fridge for a refreshing chill.
- •If you’re feeling adventurous, throw in a handful of spinach or kale for extra greens without compromising the flavor!
Recipe Variations
- •Sometimes I'll add a pinch of black pepper with the turmeric to enhance absorption and add a little kick.
- •If I'm in the mood for something creamier, I’ll blend in a banana as well!
Storage & Freezing
This refresher is best enjoyed fresh, but if you have leftovers, you can store it in a sealed jar in the fridge for up to 24 hours. Just give it a good shake before sipping, as it may separate.
Frequently Asked Questions
Can I use frozen mango?
Absolutely! Frozen mango will give you a thicker consistency and is super convenient. Just make sure to adjust the amount of coconut water if it gets too thick.
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This refreshing drink combines the sweetness of mango with the earthy warmth of turmeric, making it a delightful way to hydrate and nourish your body.
Ingredients
Instructions
- 1
Start by peeling and pitting your ripe mango. Cut it into chunks and toss those into your blender.
- 2
If you’re using fresh turmeric, give it a good wash and peel off the skin. Then, chop it into smaller pieces and add it to the blender.
- 3
Pour in the coconut water and the fresh lime juice. If you want a touch of sweetness, add the maple syrup too.
- 4
Blend everything on high until smooth and creamy. If it’s too thick, feel free to add a splash more coconut water.
- 5
Taste and adjust sweetness if needed, then pour the refresher over ice cubes in your favorite glasses.
- 6
Enjoy your beautiful, vibrant drink, and maybe even share it with a friend!
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