Dip
This creamy, flavorful dip is perfect for pairing with fresh vegetables, whole-grain crackers, or pita chips. Made from wholesome ingredients, it's a delicious snack that everyone will love.
Looking for a delicious and wholesome vegan dip that's perfect for snacking?
This whole-food-plant-based dip is not only easy to make but also packed with nutrients and flavor.
At vegancooking.recipes, we believe in creating recipes that are both satisfying and healthy, making it easier for you to enjoy plant-based eating.
With simple ingredients and straightforward steps, you'll have a crowd-pleasing dip in no time!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Canned chickpeas are convenient, but you can also use cooked dried chickpeas. Tahini adds creaminess; if you're allergic, you can substitute with sunflower seed butter. Adjust the garlic and cumin based on your flavor preference.
Tips & Notes
- •For a spicier dip, add a pinch of cayenne pepper or some chopped jalapeños.
- •If the dip is too thick, add more water, one tablespoon at a time, until you achieve your desired consistency.
Recipe Variations
- •Add roasted red peppers for a smoky flavor.
- •Mix in some avocado for a creamy twist.
Storage & Freezing
Store the dip in an airtight container in the refrigerator for up to 3 days. To maintain freshness, press a piece of plastic wrap directly onto the surface of the dip before sealing the container.
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip up to 3 days in advance. Store it in an airtight container in the refrigerator.
What can I serve with this dip?
This dip pairs well with fresh vegetables like carrots, cucumbers, and bell peppers, as well as whole-grain crackers or pita chips.
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This creamy, flavorful dip is perfect for pairing with fresh vegetables, whole-grain crackers, or pita chips. Made from wholesome ingredients, it's a delicious snack that everyone will love.
Nutrition (per serving)
Ingredients
Instructions
- 1
In a food processor, combine the drained chickpeas, tahini, lemon juice, minced garlic, cumin (if using), and salt.
- 2
Pulse the mixture until it starts to break down.
- 3
While the processor is running, gradually add the water until you reach your desired dip consistency.
- 4
Taste and adjust seasoning with more salt or lemon juice if needed.
- 5
Transfer the dip to a serving bowl and garnish with chopped parsley.
- 6
Serve with sliced vegetables, whole-grain crackers, or pita chips.
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