Couscous

Ingredients

• 1 cup Whole wheat couscous (Use whole wheat for added fiber.)
• 1.5 cups Vegetable broth (Choose low-sodium for a healthier option.)
• 1 tbsp Olive oil (Optional, for sautéing vegetables.)
• 1 medium Red bell pepper (Chopped.)
• 1 medium Zucchini (Chopped.)
• 1 medium Carrot (Diced.)
• 3 cloves Garlic (Minced.)
• 1 tsp Cumin (Ground.)
• 1 tsp Paprika (Smoked or sweet, based on preference.)
• 0.5 tsp Salt (Adjust to taste.)
• 0.25 tsp Black pepper (Freshly ground.)
• 0.25 cup Parsley (Chopped, for garnish.)

Instructions

1. 1

   In a medium saucepan, bring the vegetable broth to a boil.

2. 2

   While the broth is heating, in a separate skillet, heat olive oil over medium heat.

3. 3

   Add the chopped red bell pepper, zucchini, and diced carrot to the skillet. Sauté for about 5 minutes until they begin to soften.

4. 4

   Stir in the minced garlic, cumin, paprika, salt, and black pepper. Cook for an additional 2 minutes until fragrant.

5. 5

   Once the broth is boiling, remove it from heat and stir in the couscous.

6. 6

   Cover the pot and let it sit for about 5 minutes or until the couscous has absorbed the liquid.

7. 7

   Fluff the couscous with a fork and then combine it with the sautéed vegetables.

8. 8

   Serve warm, garnished with chopped parsley.