savory

Carrot Soup

This Carrot Soup warms my heart and fills my belly with cozy goodness during the winter months. I love how the natural sweetness of the carrots shines through, especially with a hint of ginger.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy
Carrot Soup - Vegan recipe hero image

There's something so comforting about a warm bowl of carrot soup on a chilly day.

I remember the first time I made this recipe; it was a cold evening, and the sweet aroma filled my kitchen, instantly lifting my spirits.

My tip?

Don't rush the blending—take your time to get it super creamy; it makes all the difference.

Plus, I love knowing that I’m nourishing my body with whole, plant-based ingredients.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Carrots are the star here, so go for the freshest ones you can find! If you’re low on fresh ginger, you can use ground ginger, but fresh adds such a lovely zing. Feel free to substitute the coconut milk with almond milk for a lighter version, though it won’t be as creamy.

Tips & Notes

  • I love to double this recipe and freeze some for later—it's a lifesaver on busy days!
  • If you want to spice things up, try adding a pinch of cayenne pepper for a subtle heat.

Recipe Variations

  • Sometimes I add a splash of orange juice for a citrusy twist that brightens the flavor.
  • You could also add a handful of cooked lentils for extra protein and texture!

Storage & Freezing

Store any leftovers in the fridge in an airtight container for up to 4 days. When reheating, add a splash of water or broth to loosen it up if it thickens.

Frequently Asked Questions

Can I freeze this soup?

Absolutely! Just make sure it cools completely before transferring to an airtight container. It keeps well for about 3 months.

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This Carrot Soup warms my heart and fills my belly with cozy goodness during the winter months. I love how the natural sweetness of the carrots shines through, especially with a hint of ginger.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy

Ingredients

Instructions

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until it's soft and translucent.

  2. 2

    Stir in the minced garlic and ginger, cooking for another minute until fragrant. I love how this combo smells!

  3. 3

    Add the chopped carrots to the pot and stir everything together.

  4. 4

    Pour in the vegetable broth, making sure the carrots are covered. Bring the mixture to a boil, then reduce the heat to a simmer.

  5. 5

    Cover and let it simmer for about 20 minutes, or until the carrots are tender.

  6. 6

    Once the carrots are cooked, remove the pot from heat and let it cool slightly before blending.

  7. 7

    Using an immersion blender, blend the soup until smooth. If you don’t have one, carefully transfer the soup in batches to a blender (don’t fill it too full!).

  8. 8

    After blending, return the soup to the pot and stir in the coconut milk. Warm it through and season with salt and black pepper to taste.

  9. 9

    Serve hot, garnished with fresh parsley if you like.

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